Bodybuilding and fitness workout game on your phone again!Last year IRON MUSCLE / bodybuilding and fitness game is reach more then 800.000 downloads, and near 8000 five star rating! Few weeks Iron Muscle lead the free sports game category on google play store.Now Iron Muscle is back! Better, cartoon style graphics, and few more trainging program!Lets try the one of the best bodybuilding game!Create your bodybuilder and go to the GYM, to be the biggest on the beach!Choose the skin color, eyes, hair and hair color at the start.To reach perfect muscle, have to do the following excercises - combines bodybuilding, fitness workouts - in the new generation gym. Every workout, impact other muscle.Choose from 9 different bodybuilding and fitness workout in the gym! Fitness workout trainings:- Running, Bicycle: for the best muscle shape, and six pack abs. Bodybuilding workout training:- Chest: To look like a superhero.- Biceps: To have the greatest arm on the beach.- Scott bench: for bigger biceps.- Abdominals: Abs workout! six pack abs gym.- Squat, calf: never skip leg day.THE BEACH CITY!- Barber shop: More than 15 hair and facial hair style in 14 colours. This is not relevant for fitness workouts.- Dress shop: Tops, pants and shoes in clothes store.- Tattoo Studio: If reach level 3 go to tattoo studio!- Restaurant: If the character tired, need some energy to bodybuilding. Choose the best food for energy and go to the gym again!- Sleep: or can sleep at home. If slept enought, get a notification to phone.- Working: need money on the game! If go to workplace, get a notification to your phone.- Supplement: Use supplements to grow faster. like protein, fat burner, creatine and other stuffs for use biger weights, faster grow, and for nice exercises and fitness trainings- Gym: muscle training.Iron muscle now have girls! Every place you can flirt with girls, with funny conversations! Every success flirt is 100$ extra money!- Francesca, at the barber shop- Samantha, the boss- Candy, the waitress at the restaurant- Kimberly, in dress shop- Heather, at the gym- Taylor, buy supplements- Roxanne the tatto studio girlIf log in to google play games, reach achievements and be the first in the bodybuilding workout leaderboard! (one rep 1 XP)Let's play with IRON MUSCLE 2 ( fitness, bodybuilding )Fitness is Skill, Not a Talent. This sport gym only about the body. This great game activity is about health, too. Are you looking for health of bodybuilding training and aerobic exercise? Bodybuilding has it all.There are no shortcuts or secrets to success, though, some training methods are smarter and better than others. All one needs is to write down all of their goals for starting and realistic expectations of what he or she hopes to achieve in the short and long term and then attain such goals and objectives with a clearly-defined program.Is vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADLs) without excessive fatigue. Physical activity and exercise fitness training programs should be designed with the intent of improving each of the key components of health-related physical fitness in addition to preventing chronic disease.Fitness is is having a healthy mind, body, and spirit to allow to maximize potential and help others maximize their potential. Definition will be influenced by interests, physical abilities, and goals.Athletes have a higher level of bodybuilding requirement in order to perform their sport. Bodybuilding strength, flexibility, nutrition, and mental health are all crucial in fitness. Make sure eat a well-balanced diet, exercise daily, and include flexibility training in workout schedule. Resistance training and aerobics are all forms of exercise that can go a long way in helping you your physical goal.Bodybuilding is the smart use of progressive resistance exercise for controlling and developing one’s musculature. 健美和健身锻炼的游戏在手机上了！去年IRON MUSCLE /健美和健身游戏吸引更多的则800.000的下载，和近8000五星评级！数周铁肌肉导致对谷歌Play商店的免费体育比赛类别。现在铁肌肉又回来了！更好的，卡通风格的图形和几个trainging程序！让我们试着最好的健美比赛的一个！创建您的健美运动员和去健身房，是最大的在沙滩上！选择肤色，眼睛，发型和发色的开始。为了达到完美的肌肉，必须做到以下几点excercises - 结合健美，健身锻炼 - 在新一代健身房。每一次的锻炼，影响其他肌肉。您可以选择9种不同的健美和健身在健身房锻炼！健身锻炼培训： - 跑步，自行车：最好的肌肉形状，六块腹肌。健美锻炼培训： - 胸：看起来像一个超级英雄。 - 肱二头肌：要在海滩上最伟大的手臂。 - 斯科特替补：更大的二头肌。 - Abdominals的：ABS锻炼！六块腹肌的健身房。 - 下蹲，小腿：从来没有跳过的腿一天。THE BEACH CITY！ - 理发店：超过15的头发和面部的发型在14种颜色。这是不相关的健身锻炼。 - 服饰店：上衣，裤子和鞋子衣服店。 - 纹身工作室：如果达到3级就去纹身工作室！ - 餐厅：如果字符疲惫，需要一些能量来健身。选择最好的食物能量，再次去健身房！ - 睡眠：也可以在家里睡觉。如果睡足够多的，得到了通知电话。 - 工作：需要对游戏的钱！如果去工作，得到通知到您的手机。 - 补充：使用补充剂的增长速度。像蛋白质，脂肪燃烧，肌酸和其他东西使用比格尔的权重，更快成长，以及不错的锻炼和健身培训 - 体育馆：肌肉训练。铁肌肉现在的女孩！每到一个地方，你可以与女孩调情，与有趣的对话！每一个成功的调情是100 $外快！ - 弗朗西斯，在理发店 - 萨曼莎，老板 - 糖果，女服务员在餐厅 - 金佰利，在服饰店 - 希瑟，在健身房 - 泰勒，买补品 - 罗克珊的tatto工作室的女孩如果登录到谷歌玩游戏，达到的成就，并成为第一位健美锻炼领先！ （1代表1 XP）让我们用铁MUSCLE 2（健身，健美）打健身是技能，而不是一个人才。这项运动健身房大约只有身体。这个伟大的游戏活动是有关健康，太。您是否在寻找健美训练和有氧运动的健康？健美已说明了一切。有没有捷径或秘密的成功，虽然，有些训练方法是比别人更聪明，更好。所有的人需要的是记下他们所有的目标出发，对他或她希望实现短期和长期再达到这样的目的和目标有明确的程序现实的期望。是健康和保健，以及以从事日常生活（ADL的）的正常活动，而不过度劳累的能力至关重要。体力活动和锻炼的健身训练课程的设计应以改善各有关健康的体质的关键部件，除了预防慢性疾病的目的。健身是是有一个健康的心态，身体和精神允许最大化潜力，帮助他人最大限度地发挥自己的潜能。定义会在利益的，体能和目标的影响。运动员的健美要求一个更高的水平，以完成他们的运动。健美力量，柔韧性，营养和心理健康都在健身是至关重要的。确保吃均衡的饮食，每天锻炼身体，并包括柔韧性训练的锻炼计划。阻力训练和有氧运动是各种形式的运动，可以很长的路要走，帮助您在实际的目标。健美是智能使用渐进式阻力运动控制和发展自己的肌肉。
